Factsheets & Resources

Please click on the links below:

healthy eating & physical activity

• Get Active Each Day
• Choose Water as a Drink
• Eat more Fruit and Vegies
• Turn off the TV or Computer and Get Active
• Eat Fewer Snacks and Select Healthier Alternatives

Heart Foundation:

• Healthy Eating
• Physical Activity
• Jump Rope for Heart

Australian Government:

• Eat for Health
• Make Healthy Normal
• Australia's Physical Activity and Sedentary Behaviour Guidelines

other

• Australian Breast Feeding Association